Attuned Therapy Practice
Effective communication to increase connection.
I have honed my counseling skills for over 20 years working with individuals and couples. What distinguishes me as a counselor is my excitement for teaching tangible skills, my capacity for attuned listening and my passion for supporting lasting change. I study dynamics and patterns in relationships and am trained in modalities including: Emotionally Focused Therapy (EFT) and Cognitive Behavioral Therapy (CBT), Attachment Focused EMDR and Somatic Therapy. My first 14 years of work was in community mental health and hospital settings where I taught skills to navigate crisis experiences. Skills based, solution focused theory underpins all my current work in private practice.
I currently live in Portland, Oregon with my husband, and two dogs, George and Maple. I enjoy gardening, walking in the woods or curling up on the couch reading a good book. Reach out for more information about how I work.
